Steps for Healing the Fear-Rage-Abandonment Cycle Part Four

Steps for Healing the Fear-Rage-Abandonment Cycle Part Four

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Date : July 29, 2015

You met Jeff and have followed his powerful emotional journey in Part One, Two and Three in this series.

 

Hi this is Jeff and I want to share what I have learned about healing the fear-rage-despair-abandonment cycle.

 

First of all you have to admit to yourself that you have a problem. This is the most important step. The anger that you blast at your wife is not caused by an infraction she has committed. No, it comes from you overreacting to situations and blaming...

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Moving Away from Despair-Rage: Overcoming Abandonment- Part Three

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Date : July 20, 2015

You were introduced to Jeff’s facing his rage in Part One of this series and observed his introduction to feeling abandoned in Part Two.   The issue of abandonment moves forward here.

 

Hi this is Jeff here and I want to share the continual evolution of my emotional world.

 

The fear of abandonment lives on and perhaps has become more intense as I grow older. I am not sure why this is happening, but I think it would be a good idea to allow myself to sink into this...

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Moving Away from Despair-Rage: Facing the Fear of Abandonment Part Two

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Date : July 8, 2015

You met Jeff in Part One of this story as he was struggling to understand and control his rage.

Hi, this is Jeff again and I have lots to share with you today.  I was thinking that I have to deal with the flashing anger towards my wife, Julia in a very serious way.  I have to treat this like addicts treat drug addiction and how alcoholics go to AA.  This no-impulse control raised voice and badgering of Julia is similar to an addiction. I am addicted to this whole rage and collapse behavior. I get...

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