Anxiety, Confusion and Joy as we Grow Older

Anxiety, Confusion and Joy as we Grow Older

Category : ,
Date : March 8, 2016

I will be turning sixty-five years old in less than a month and I am not ashamed to say that I am on high freak out mode.  I am overwhelmed by the turning of the calendar pages and reaching senior citizen status.  I read a recent article about what kind of exercise we are supposed to take part in when we reach our sixth decade.  The blog said that we should do light aerobic exercise like gardening for thirty minutes.  I threw that article away and thought about my last five mile run at an...

Read More