Posts in October 2007

Many Americans live in a state of distress and unhappiness. We are suffering from a host of mental health problems.

According to The National Institute on Mental Health, approximately 40 million American adults ages 18 and older, or about 18.1 percent of people in this age group in a given year, have an anxiety disorder. Anxiety prevents us from being happy, can cause physical ailments, and keeps us from taking healthy risks that may improve the quality of our lives.