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Posts in February 2007

Recovering from Rejection

We all get rejected at different times in our lives. Our lovers unexpectedly break up with us. Friends terminate relationships sometimes without rhyme or reason. The job that seemed a shoe-in was not to be had. The college you banked on accepting you with open arms sends a terse rejection letter.

Rejection hurts whether you are prepared for it or not. There is a whole series of emotions you go through when you are snubbed. These emotions are similar to what one goes through while grieving. At first it is extremely difficult to take in the rejection experience. It often feels like being totally abandoned and left to fend for yourself. Denial is the state that occurs here. The rejection does not feel like it actually happened. It feels surrealistic, a trauma someone else is facing, not you.

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