Facing Grief in Covid Times

My father died suddenly almost 56 ago. He was 56 when he died, and he would have been 112 years old today if he were still alive. I have been a therapist in private practice for 35 years.  One of my specialties is grief therapy. I wonder how that happened.  I seem to miss him...

Going Deep with The Demons

Please read this blog before you read https://www.boblivingstone.com/how-americas-institutions-failed-my-family-and-what-i-did-about-it/ what is below. Thanks so much I realize that most people don’t look for emotional pain. I am not afraid to dig deep inside in an effort to seek understanding, clarity, peace and joy. I believe facing and working through the pain opens the door to healing,...

How America’s Institutions Failed my Family and What I did about it

My father died suddenly on Nov. 9, 1966 when I was fifteen years old. He had a stroke, went to the ICU and died two days later. When I think about this awful/pivotal time, I have a vast array of angry and sad feelings. How institutions failed my family: The hospital would not allow my...

Traumatic Memories that Remain:  How to Move On

I was watching the Marvel TV show Luke Cage scenes where Luke’s dad put his arms around him and apologized for not being there when he was a child. I started tearing up when I realized I never had this moment with my dad. The pain was felt deep inside with the understanding that I...

Saving the Damsel/Dude in Distress Syndrome symptoms are:   The intense desire to rescue someone who may be seriously self-destructive, drug and or alcohol dependent, and/or a victim of perpetrator of domestic violence. You feel this damsel/dude will not be saved without your intervention. You believe no one else either cares enough or is honest...